Thursday, August 20, 2009

Yogasan

Here some of the important Yogasan are given that are very use full in our daily life-

1.Ardamatyendrasan
2.Bhadrasan
3.Bhujangasan
4.Chakrasan
5.Dhanurasan
6.Gorakchasan
7.Halasan
8.Katipindamardasan
9.Matyasan
10.Mayurasan
11.Paadpaschimottasan
12.Pawanmuktasan
13.Padmasan/kamalasan
14.SaSuptavajrasan
15.Sawasan
16.Sarwangasan
17.Sidhasan

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