Carrot
1.In Pregnancy carrot zest provides Calcium to women
2.If provides good health to become Healthy
3.Weakness carrot zest Provides strength
4.It also Distroys the cremy in the stomach and clean stomach
5.Carrot zest is also good for Jaundice Patient
6.Taking carrot zest Benifit in Heart Problrm
7.Helpful in skin Diseases
8.For Strong Teeth-Take one cup of carrot zest everyday
9.For Weak Eye site-Take One cup of carrot zest plus One Cup Of Palak zest
10.Carrot zest is helpful in Increasing Hemoglobin in blood
11.Lemon Zest also good in weak memory power and Problem related to sleep
12.In paralysis it provides strength
13.In Winter season-It provides soft and smooth skin and removes Dryness
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